In a world where dreams often feel distant and distractions are endless, finding a clear path to personal success can feel overwhelming. That’s where Melvyn C.C. Valenzuela steps in. With a background rooted in Human Resources, executive consulting, and life coaching, Melvyn brings a unique blend of corporate insight and personal development expertise to the table. His new book, THE FUTURE YOU FORMULA: Unlock Your Potential, Achieve Your Dreams Faster, is a practical and empowering guide designed to help readers break free from procrastination, build unshakable confidence, and take action toward the future they’ve always imagined.
In this interview, Melvyn shares the motivation behind his book, the lessons he’s learned from years of coaching and consulting, and the powerful principles that make The Future You Formula more than just another self-help title. Whether you’re feeling stuck, unmotivated, or simply ready to take control of your life, this conversation is packed with valuable insights to get you moving forward—one intentional step at a time.
Q: What inspired you to write The Future You Formula?
The inspiration for The Future You Formula came from my own journey of personal and professional growth. Over the years, I’ve encountered countless individuals who feel stuck—held back by self-doubt, fear, or simply not knowing where to begin. I wanted to create a practical guide that helps people overcome those barriers and take real, tangible steps toward becoming the person they envision. My experience in corporate HR, life coaching, and consulting gave me a front-row seat to the challenges people face daily, both professionally and personally.
This book is my way of saying, “You don’t have to stay stuck.” It’s about giving people the tools to break through procrastination, build confidence, and take control of their lives. The formula in the book isn’t theoretical—it’s grounded in real experiences and proven strategies that have helped individuals and leaders move forward. It’s not just about success—it’s about purpose and momentum.
Q: What do you believe holds most people back from achieving their dreams?
One of the biggest obstacles is fear—fear of failure, fear of judgment, or even fear of success. That fear often leads to procrastination, which can become a cycle that’s hard to break. Many people feel overwhelmed because they’re trying to tackle everything at once or they don’t have a clear action plan. Without direction and self-belief, even the most passionate dreams can feel out of reach.
In The Future You Formula, I address these barriers head-on. I help readers break their big dreams into manageable steps and give them tools to stay focused and motivated. Once people begin to see that progress is possible—even in small doses—they start to believe in themselves more. And belief is the first step toward transformation.
Q: How does your background in HR and consulting influence your approach to personal development?
Working in Human Resources and as a consultant for top-level executives taught me that people are at the heart of every success story. In corporate settings, I saw firsthand how communication, mindset, and emotional resilience shape outcomes—not just for organizations, but for individuals. I implemented programs to boost employee morale and productivity, and I saw the power of supportive systems and clear goals.
Those principles apply just as much to personal development. Whether you’re leading a team or trying to improve your own life, the foundational elements—self-awareness, purpose, communication, and follow-through—are the same. My book draws from these real-world insights and translates them into practical strategies that anyone can apply, no matter their background.
Q: Confidence is a major theme in your book. Why do you think it’s so important?
Confidence is the fuel that powers action. Without it, even the best ideas and intentions stay dormant. I’ve seen many talented individuals hesitate to take opportunities because they didn’t believe they were good enough. Confidence isn’t about arrogance—it’s about recognizing your value and trusting your ability to learn, adapt, and grow.
In The Future You Formula, I offer tools to help people build that kind of confidence—one that’s grounded in self-awareness and action. When people begin to trust themselves, they take more risks, they speak up, and they pursue the dreams they’ve been putting off. It’s amazing how much changes when you believe in your ability to figure things out along the way.
Q: What makes The Future You Formula different from other self-help books?
Many self-help books are either too theoretical or too general. What sets The Future You Formula apart is its focus on actionable, easy-to-follow steps combined with a deep understanding of human behavior. I didn’t just write this from a motivational standpoint—I built it from a foundation of real-life coaching, leadership training, and personal experience.
The book guides readers through a structured process, tackling procrastination, building confidence, setting goals, and bouncing back from setbacks. It’s honest, practical, and relatable. I also speak from the heart—I’m not positioning myself as someone who’s figured it all out, but as someone who’s walked the path and wants to walk it with others.
Q: What role do setbacks play in achieving our goals?
Setbacks are not roadblocks—they’re learning experiences. One of the biggest misconceptions is that setbacks mean failure, but in reality, they are part of the journey. Every time we stumble, we’re given an opportunity to reflect, reassess, and come back stronger. It’s how we respond to setbacks that defines our growth.
In the book, I emphasize the importance of resilience. I teach readers how to reframe failure, develop a growth mindset, and stay motivated even when things don’t go as planned. Life is unpredictable, but with the right mindset, every challenge can become a stepping stone toward your bigger goals.
Q: You mentioned breaking goals into manageable steps. Why is that so effective?
Big dreams can be intimidating. When you only focus on the end goal, it’s easy to feel overwhelmed and freeze. That’s why I advocate for breaking goals into smaller, achievable steps—it creates momentum and builds confidence with every milestone reached. Small wins matter more than people realize.
This approach also helps you stay focused. Instead of trying to “do it all,” you make consistent progress. It’s about building a path, not just chasing an outcome. In The Future You Formula, I walk readers through this process so they can make meaningful strides without burning out or giving up.
Q: How do you personally stay motivated and productive?
I’ve learned that motivation doesn’t just show up—you have to create it. I start by connecting deeply with my “why.” Why does this goal matter to me? What impact will it have on others? That purpose keeps me going, especially during tough times. I also use tools like journaling, visual reminders, and structured planning to keep my focus sharp.
Productivity, for me, is about intention. I don’t aim to be busy—I aim to be effective. I prioritize tasks that align with my long-term vision, and I give myself permission to rest when needed. It’s all about balance. I use the same tools I share in my book, because I know they work not just in theory, but in practice.
Q: What’s one thing you hope every reader takes away from your book?
If there’s one message I hope readers walk away with, it’s this: you are capable of more than you realize. You don’t need to have it all figured out—you just need the willingness to start and the courage to keep going. The future you want is within reach, and you already have the potential inside you to get there.
The Future You Formula is about unlocking that potential. It’s a reminder that no matter how stuck or overwhelmed you feel right now, change is possible. Growth is possible. And most importantly, you are not alone on the journey.
Q: What’s next for you as an author and coach?
I’m incredibly excited about expanding my work to reach even more people. I plan to offer workshops, coaching programs, and online courses that dive deeper into the principles of The Future You Formula. I want to create a supportive community where people can share their progress, challenges, and victories together.
I’m also working on future books that explore other dimensions of personal growth, including relationships, communication, and leadership. Writing is just one part of my mission—the bigger picture is about empowering people to live fuller, more meaningful lives. I’m here for the long haul, and I can’t wait to see how many lives we can transform together.
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